Female Dancers PLEASE HELP! Girl Problem…?
I dance 5 times a week, and as a teenager i obviously have my period. Well i am REALLY paranoid about bleeding through my tights while wearing a tampon, and guess what, of course it happens to me tonight. It wasn’t terribly visible, but REALLY visible when i lift my leg, for lets say an arabesque or developpe… which we were doing alot of 
So my main question is, is there any really good tampon in which dancers use that won’t overflow, leak etc. Is There a certain brand, absorbancy, or type perhaps 
Other Info:
We are not allowed to wear skirts or shorts, or any type of clothing. Just strict ballet, tights, leotard, and bun.
THANK YOU SO MUCH!!!!
the sport ones work amazing!! you could also add a panty liner.
and im sure all the girls there know what you’re going through. so if you start to show a little, its probable that no one will notice or care.
so dont worry so much! have fun- thats what dancing is all about!
ive been dancing for 13 years. im a 15 year old who has gone through the same…
but the girls at my studio are like a family. so good luck!!
How to Break In Pointe Shoes
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Capezio Girls 7-16 Tank Leotard
Capezio®’s economy tank leotard has a scooped back, a ballet cut leg line and full front lining. Color black is not lined. Hand wash in cold water, hang dry. …
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